“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.”

Hebrews 12:1


🌿 My Core Intention

Prompt: Why am I committing to this 75-day journey?

What does success look like — spiritually, mentally, emotionally, and physically?

🕊️ I am choosing discipline not to prove my strength, but to draw closer to God and reclaim peace in my mind, body, and soul. I want clarity, energy, and confidence to walk in my calling — both in medicine and in faith. This challenge is not about perfection; it’s about consistent surrender and growth.

✍️ My Response:

[Write your intention here…]


💫 My Spiritual Goals


💪 My Physical + Mental Goals


📖 My Creative & Purpose Goals


💚 My Motivation on Hard Days

Prompt: What truth will I speak over myself when I feel drained, behind, or unmotivated?